Take advantage of this free introductory session of Forest Bathing.
Founded on the Japanese principles of Shinrin-Yoku, which loosely translates into “Forest Bathing,” nature immersion walks are offered year-round, to both groups and individuals.
As a guide certified by the Association of Nature and Forest Therapy, Christine Watson, founder of www.myresilientnature.com, will introduce you to the positive effects on mental and emotional well-being that Forest Bathing provides.

Come experience the haunting readings of some from our local favorites! Tim Gilmore is the author of The Wilderness and Willie Browne (2024) and 23 other books, including The Mad […]